Physical Therapy of SA


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Fibromyalgia is a chronic pain disorder that affects the entire body. People with fibromyalgia have widespread pain and tenderness, as well as fatigue, sleep problems, and cognitive difficulties.

Physical therapy can be an effective way to manage the symptoms of fibromyalgia. A physical therapist will assess your pain and create a treatment plan that is tailored to your individual needs. This may include exercises to improve flexibility and range of motion, as well as techniques to reduce pain and inflammation.

Some of the exercises that a physical therapist may recommend for fibromyalgia include:

In addition to exercises, a physical therapist may also use other techniques to treat fibromyalgia, such as:

Heat can help to relax muscles and reduce pain.

Ice can help to reduce inflammation and pain.

Massage can help to relax muscles and improve

Trigger point release is a technique that involves applying pressure to specific points in the muscle to relieve pain.

Physical therapy can be an effective way to manage the symptoms of fibromyalgia. If you are experiencing fibromyalgia, talk to your doctor about whether physical therapy is right for you.

Here are some additional tips for managing fibromyalgia:

I hope this blog post was helpful. If you have any questions, please feel free to leave a comment below.

Here are some of the most common causes of fibromyalgia:

The exact cause of fibromyalgia is unknown, but it is thought to be caused by a combination of factors, including:

If you are experiencing symptoms of fibromyalgia, it is important to see a doctor to get a diagnosis and treatment plan.